Diabetes is a global health concern, affecting millions of patients and posing considerable challenges to healthcare systems worldwide. The management of diabetes is a lifelong[…]
Aging brings a myriad of changes to the human body, one of the most significant being the impact on cognitive functions. Hydration often goes under[…]
Water aerobics has gained popularity over the years, especially among older adults. The buoyancy provided by the water reduces stress on the joints, making it[…]